I have an interdisciplinary style with foundations in Cognitive Behavioral Therapy (CBT), and I see individuals dealing with a wide variety of struggles ranging from depression, anxiety to trouble with relationships, multicultural issues and difficult life transitions.

My psychotherapy practice includes (but is not limited to) treatment for the following conditions or circumstances:

  • depression, sadness, loneliness

  • anxiety, panic

  • stress management

  • multicultural issues

  • life transitions (career, school) 

  • self-esteem

  • difficulties with relationships, communication

  • personal growth

  • encouraging and harnessing creativity

  • managing a major mental illness or illnesses

Even if you do not see your particular struggle listed above, I encourage you contact me to discuss your needs and goals for therapy. If I am not the best person to help with your situation I can make an appropriate referral.